Tips for Seniors Archives - Page 2 of 3

Seniors and Falls: What to Know

ByAmeriGlideMay 1, 2024

Falls among seniors can be, unfortunately, quite common and are a significant concern because they can lead to serious injuries. According to the Centers for Disease Control (CDC), more than 37 million adults 65+ suffer preventable falls every year. Here are some quick Fall

ByAmeriGlideApril 18, 2024

Its been proven that physical movement and exercise has loads of benefits, especially for older adults. Regular physical activity has shown to improve mental and physical health, both of which will help you maintain your independence for as long as possible as you age. It

ByAmeriGlideMarch 11, 2024

As we age, the home becomes more than just a living space. It becomes a sanctuary where seniors spend the majority of their time. However, with age comes an increased risk of accidents like falls which can occur — especially inside the home. Ensuring safety in the home for

ByAmeriGlideJanuary 19, 2024

Conditions such as arthritis, joint pain, certain medical conditions, stroke and the process of natural aging can lead to losing mobility. This can make doing daily tasks that we’re used to doing and leisure activities difficult. But, that shouldn’t discourage you to find

ByAmeriGlideJanuary 8, 2024

Nowadays numerous older adults continue to actively participate in society well into their senior years. But, there may be a point where age-related challenges, particularly limitations in mobility, become more noticeable and more difficult as we get older. This can cause an

ByAmeriGlideNovember 22, 2023

Thanksgiving, for some, is the time for friends and family to get together. Sometimes mobility and physical limitations get in the way and makes things more challenging for the older loved ones in your life when celebrating holidays. But, limitations should not stop you from

ByAmeriGlideSeptember 15, 2023

September is recognized as Fall Prevention Month, a month dedicated to raising awareness about the importance of preventing falls, particularly among older adults. Falls are a significant concern for seniors, often leading to serious injuries and a decline in quality of

ByAmeriGlideAugust 14, 2023

The heat isn’t something to take lightly, especially if you’re an older adult. Older adults are more prone to getting sick from extreme heat because as we age, our bodies cannot handle the heat like it used to. Also, naturally, older adults are more common to have chronic

ByAmeriGlideJune 21, 2023

Eating a well balanced diet includes making sure to include a wide variety of fruits and vegetables. These include: dark green leafy vegetables, red fruits and vegetables, yellow / orange fruits and vegetables, beans and peas, and citrus fruits. These foods have shown to

ByAmeriGlideJune 6, 2023

We all know that any form of exercise is good for us physically as well as mentally and evidence shows that walking, especially outside, has major benefits. Walking can: 1. Help Grow New Brain Cells Walking stimulates the release of a protein in your brain called

ByAmeriGlideMarch 6, 2023

The first step in undertaking any home renovation is to find a reliable and experienced contractor to help you successfully complete your project. If you are interested in installing a walk-in-tub in your bathroom, here are some helpful tips that will help you choose the

ByAmeriGlideFebruary 28, 2023

The ability to use a bathroom safely can make the difference between feeling helpless and feeling like you can maintain your independence. Even minor modifications can help those with mobility limitations to feel more confident and secure in their own homes. Certain projects

Category: Tips for Seniors

Seniors and Falls: What to Know

How Exercising Benefits Seniors

Age in Place: 10 Bedroom Safety Tips

Activities for Seniors with Limited Mobility

How Aging Affects Mobility

6 Senior-Friendly Thanksgiving Activities

Happy Fall Prevention Month

Stay Safe in the Heat

10 Tips to Help an Older Adult Eat More Fruit and Vegetables

The Benefits of Walking for Your Brain Health

How to Choose a Contractor for a Bathroom Modification

Temporary and Permanent Solutions for Bathroom Accessibility

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