diabetes Archives - AmeriGlide Blog

Healthy Living

Easy Diabetic-Friendly Hot Spinach Apple Salad

ByAmeriGlideJanuary 8, 2026

Healthy doesn’t have to mean boring. This diabetic-friendly hot spinach apple salad combines healthy ingredients, warm textures, and balanced nutrition with every bite. Ingredients: How to make: Nutritional Information: Calories: 117Carbohydrates: 11gProtein: 3gSugar: 9gFat:

Healthy Living

Diabetic-Friendly Chicken with Artichokes and Mushrooms

ByAmeriGlideSeptember 29, 2025

Ingredients: Instructions: Serve with a side of a green vegetable like steamed broccoli. Nutritional Information: Serving Suggestion: 1 breast Calories: 220 Carbohydrates: 14g Protein: 29g Fat: 6g Cholesterol: 79mg Sodium: 425mg Fiber: 7g Article Source:

Healthy Living

Diabetic-Friendly Appetizer: Peppered Shrimp Skewers

ByAmeriGlideApril 14, 2025

Ingredients: Instructions: Enjoy! Nutritional Information: (1 skewer) Calories: 79 Carbohydrates: 7g Protein: 10g Fat: 2g Sodium: 245g Fiber: 1g Sources:Article Source: https://www.diabetesselfmanagement.com/recipes/snacks-appetizers/peppered-shrimp-skewers/Image Source:

Healthy Living

Restless Leg Syndrome: What You Need to Know

ByAmeriGlideMarch 25, 2025

What is Restless Leg Syndrome? Restless Leg Syndrome (RLS) is a condition that makes your legs feel uncomfortable, like they’re itching, crawling, or tingling. This feeling happens especially when you’re sitting or lying down. It can make it really hard to relax, and

ByAmeriGlideMarch 10, 2025

Falls are a major health concern for older adults, often leading to serious injuries, loss of independence, and even fatal complications. According to the Centers for Disease Control and Prevention (CDC), over 14 million adults aged 65 and older experience a fall each year,

Healthy Living

Diabetic-Friendly Roasted Vegetable Soup

ByAmeriGlideOctober 30, 2024

Ingredients: Instructions: Serving Size: 1/8 of recipe Total Servings in Recipe: 8 Nutritional Information: Calories: 83 Carbohydrates: 16g Protein: 4g Fat: 2g Sugar: 2g Fiber: 5g Article Link:

Healthy Living

Are Raspberries Good for You?

ByAmeriGlideJuly 9, 2024

Raspberries are a delicious and nutritious fruit that offer a wealth of health benefits. Packed with essential vitamins and minerals, they are particularly rich in vitamins C and K, fiber and manganese. These berries are also a powerhouse of antioxidants which protects the

Healthy Living

Diabetic-Friendly Snack: Chocolate Chip Bites

ByAmeriGlideMay 10, 2024

No matter if you’re a child, diabetic, or just looking for the perfect snack, these egg-free, low sugar cookie dough bites are great for the whole family! Ingredients: Instructions: Nutritional Information: (1 ball) Calories: 71 Carbohydrates: 9g Protein: 2g Fat: 3g Sugar:

Healthy Living

Diabetic-Friendly Recipe: Bangers and Mash

ByAmeriGlideMarch 15, 2024

Prep Time: 15 minutesCook Time: 45 minutes Ingredients: Instructions: Nutritional Information:Calories: 280Carbohydrates: 25gProtein: 22gFat: 10gCholesterol: 75mgSodium: 430mgFiber: 4g Enjoy this Irish traditional pub food this Sunday for St. Patrick’s Day! photo

Healthy Living

Diabetic-Friendly Halloween Treat: Graveyard Dirt Cups

ByAmeriGlideOctober 18, 2023

Halloween is around the corner and if you’re looking for a treat that’s diabetic friendly, this ones for you! Recipe provided by Everyday Diabetic Recipes. Ingredients: Instructions: Want to make it spooky? Add sugar-free gummy worms on top and have the “crawling” out of the

Healthy Living

Chronic Diseases: Preventable Tips

ByAmeriGlideJuly 12, 2023

July is Chronic Disease Month. This month is dedicated to spreading awareness about chronic diseases. There are many forms of diseases, but a chronic disease is a disease that lasts longer than a year. According to the CDC, 7 out of 10 people suffer from some form of chronic

Healthy Living

Diabetic-Friendly Dinner: Chicken and Broccoli Stir Fry

ByAmeriGlideMarch 30, 2022

In need of a quick and easy, low-carb dinner idea? Check out this recipe from Diabetes Self Management. Ingredients: 1 1/2 cups of fat-free reduced-sodium chicken broth, divided 2 tablespoons of reduced-sodium soy sauce 1 1/2 tablespoons of cornstarch 1/2 teaspoon of salt

Tag: diabetes