Healthy Living Archives - Page 2 of 5

7 Health Conditions That Can Be Mistaken for Dementia

ByAmeriGlideNovember 18, 2024

Certain health conditions can produce symptoms that closely resemble dementia, leading to misdiagnosis or unnecessary worry. Understanding these potential look-alike health conditions is essential because misdiagnosis and delayed proper treatment can occur. Below are 7

Healthy Living

Diabetic-Friendly Roasted Vegetable Soup

ByAmeriGlideOctober 30, 2024

Ingredients: Instructions: Serving Size: 1/8 of recipe Total Servings in Recipe: 8 Nutritional Information: Calories: 83 Carbohydrates: 16g Protein: 4g Fat: 2g Sugar: 2g Fiber: 5g Article Link:

Healthy Living

5 Benefits of Pumpkin

ByAmeriGlideOctober 22, 2024

Pumpkins offer a variety of health benefits, making them a nutritious addition to your diet. Rich in vitamins A and C, they support immune function and promote healthy skin, vision, and help protect against chronic diseases. Below are 5 benefits of adding pumpkin to your

ByAmeriGlideJuly 23, 2024

We are officially one month into summer and for many, warmer weather calls for BBQs and grilling. Grilling is a blast and a good way to get outside and enjoy the fresh air, but staying safe is key. Even if you’ve been a grillmaster for years, it’s a good idea to refresh

Healthy Living

Are Raspberries Good for You?

ByAmeriGlideJuly 9, 2024

Raspberries are a delicious and nutritious fruit that offer a wealth of health benefits. Packed with essential vitamins and minerals, they are particularly rich in vitamins C and K, fiber and manganese. These berries are also a powerhouse of antioxidants which protects the

ByAmeriGlideJune 4, 2024

In a 2019 study about 46% of adults over the age of 65 experience some sort of back pain. One main reason for back pain is that naturally, our bodies will lose fluid in our discs, making our muscles and joints feel stiffer which in turn creates the pain we feel in our backs.

ByAmeriGlideMay 21, 2024

Falls are a serious concern — especially for older adults. They can leave you feeling very sore or can even result in fractured or broken bones. Despite all the information about what precautions to take to avoid falls, they can still happen. Although falls are never 100%

Healthy Living

DO NOT Ignore These 12 Pain Symptoms

ByAmeriGlideMay 14, 2024

As we age our bodies naturally slow down and aches and pains are something that comes with the territory. Pain is normal but when any new, sudden or unexplainable pain comes along, it should be checked out by a doctor. If you are experiencing any of the following 12 pain

Healthy Living

Diabetic-Friendly Snack: Chocolate Chip Bites

ByAmeriGlideMay 10, 2024

No matter if you’re a child, diabetic, or just looking for the perfect snack, these egg-free, low sugar cookie dough bites are great for the whole family! Ingredients: Instructions: Nutritional Information: (1 ball) Calories: 71 Carbohydrates: 9g Protein: 2g Fat: 3g Sugar:

ByAmeriGlideApril 18, 2024

Its been proven that physical movement and exercise has loads of benefits, especially for older adults. Regular physical activity has shown to improve mental and physical health, both of which will help you maintain your independence for as long as possible as you age. It

ByAmeriGlideMarch 19, 2024

Our visits to the doctor can be, at times, frequent — depending on how many physicians we see — but overall, short. Knowing what questions to ask will help guide you to understanding your health and your doctor better. Below are a list of 10 questions that you may want to

Healthy Living

Diabetic-Friendly Recipe: Bangers and Mash

ByAmeriGlideMarch 15, 2024

Prep Time: 15 minutesCook Time: 45 minutes Ingredients: Instructions: Nutritional Information:Calories: 280Carbohydrates: 25gProtein: 22gFat: 10gCholesterol: 75mgSodium: 430mgFiber: 4g Enjoy this Irish traditional pub food this Sunday for St. Patrick’s Day! photo

Category: Healthy Living

7 Health Conditions That Can Be Mistaken for Dementia

Diabetic-Friendly Roasted Vegetable Soup

5 Benefits of Pumpkin

Grill Safe, Grill Smart: Grilling Tips for Seniors

Are Raspberries Good for You?

10 Causes of Back Pain You May Not Know About

How to Safely Get Up From a Fall

DO NOT Ignore These 12 Pain Symptoms

How Exercising Benefits Seniors

10 Questions to Ask Your Doctor

Diabetic-Friendly Recipe: Bangers and Mash

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