AmeriGlide, Author at AmeriGlide Blog

Senior-Friendly Father’s Day Activities

ByAmeriGlideJune 13, 2024

Have an elderly parent or grandparent in your life that you want to celebrate this weekend? Below are 16 ideas to do to spoil the men in your life that will be suited for all ages and abilities. These activities are broken up into two categories: activities for the men who

ByAmeriGlideJune 4, 2024

In a 2019 study about 46% of adults over the age of 65 experience some sort of back pain. One main reason for back pain is that naturally, our bodies will lose fluid in our discs, making our muscles and joints feel stiffer which in turn creates the pain we feel in our backs.

ByAmeriGlideMay 21, 2024

Falls are a serious concern — especially for older adults. They can leave you feeling very sore or can even result in fractured or broken bones. Despite all the information about what precautions to take to avoid falls, they can still happen. Although falls are never 100%

Healthy Living

DO NOT Ignore These 12 Pain Symptoms

ByAmeriGlideMay 14, 2024

As we age our bodies naturally slow down and aches and pains are something that comes with the territory. Pain is normal but when any new, sudden or unexplainable pain comes along, it should be checked out by a doctor. If you are experiencing any of the following 12 pain

Healthy Living

Diabetic-Friendly Snack: Chocolate Chip Bites

ByAmeriGlideMay 10, 2024

No matter if you’re a child, diabetic, or just looking for the perfect snack, these egg-free, low sugar cookie dough bites are great for the whole family! Ingredients: Instructions: Nutritional Information: (1 ball) Calories: 71 Carbohydrates: 9g Protein: 2g Fat: 3g Sugar:

ByAmeriGlideMay 1, 2024

Falls among seniors can be, unfortunately, quite common and are a significant concern because they can lead to serious injuries. According to the Centers for Disease Control (CDC), more than 37 million adults 65+ suffer preventable falls every year. Here are some quick Fall

ByAmeriGlideApril 23, 2024

Maintaining mobility is crucial for our quality of life. It enables us to perform daily activities with ease (sometimes without realizing it), stay independent, and engage in various physical activities. As we age, our mobility declines due to various reasons including: lack

ByAmeriGlideApril 18, 2024

Its been proven that physical movement and exercise has loads of benefits, especially for older adults. Regular physical activity has shown to improve mental and physical health, both of which will help you maintain your independence for as long as possible as you age. It

ByAmeriGlideMarch 19, 2024

Our visits to the doctor can be, at times, frequent — depending on how many physicians we see — but overall, short. Knowing what questions to ask will help guide you to understanding your health and your doctor better. Below are a list of 10 questions that you may want to

Healthy Living

Diabetic-Friendly Recipe: Bangers and Mash

ByAmeriGlideMarch 15, 2024

Prep Time: 15 minutesCook Time: 45 minutes Ingredients: Instructions: Nutritional Information:Calories: 280Carbohydrates: 25gProtein: 22gFat: 10gCholesterol: 75mgSodium: 430mgFiber: 4g Enjoy this Irish traditional pub food this Sunday for St. Patrick’s Day! photo

ByAmeriGlideMarch 11, 2024

As we age, the home becomes more than just a living space. It becomes a sanctuary where seniors spend the majority of their time. However, with age comes an increased risk of accidents like falls which can occur — especially inside the home. Ensuring safety in the home for

ByAmeriGlideFebruary 12, 2024

Not everyone lives near, let alone in the same state, as their parents. So being able to pop over for an emergency or make frequent trips to see them is not always an option. Not being able to visit your parents on a regular basis can leave you with not enough time to really

Author: AmeriGlide

Senior-Friendly Father’s Day Activities

10 Causes of Back Pain You May Not Know About

How to Safely Get Up From a Fall

DO NOT Ignore These 12 Pain Symptoms

Seniors and Falls: What to Know

How Scooters Help Seniors Stay Independent

How Exercising Benefits Seniors

10 Questions to Ask Your Doctor

Diabetic-Friendly Recipe: Bangers and Mash

Age in Place: 10 Bedroom Safety Tips

Long Distance Caregivers: How to Maximize Your Home Visits with Elderly Parents

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