No matter if you’re a child, diabetic, or just looking for the perfect snack, these egg-free, low sugar cookie dough bites are great for the whole family!
Ingredients:
- 1 ½ cups of oats
- 1 cup of almond flower
- 1 can of rinsed and drained low sodium garbanzo beans
- 2 tsp of vanilla extract
- ¼ tsp of salt
- ½ tsp of cinnamon
- 1/3 cup of maple syrup
- ½ cup of chocolate chips
Instructions:
- Add together the oats and the almond flour. It is recommended to blend these together in a food processor with the s-blade. Mix/process together until it is formed into a fine powder (~60 seconds)
- Add in the rest of the remaining ingredients except the chocolate chips. Process all together until a smooth batter is formed. At this point it will look like cookie dough batter! Tip: might be helpful to stop the food processor half way when mixing to scrape everything off of the sides. If the dough looks dry, add 1 to 2 tbsp of water and mix.
- Transfer dough into a mixing bowl and add in chocolate chips.
- Using a cookie scoop (if you don’t have one, a tablespoon measuring spoon works), roll dough into bite size balls, put them in the fridge and let them cool for at least 4 hours.
- Take out of fridge and ENJOY!
Nutritional Information: (1 ball)
Calories: 71
Carbohydrates: 9g
Protein: 2g
Fat: 3g
Sugar: 3g
Fiber: 2g
Sources:
Image: https://stock.adobe.com/contributor/211154677/natalia?load_type=author&prev_url=detail
Article: https://www.milkandhoneynutrition.com/recipes/low-sugar-chocolate-chip-cookie-dough-bites/?fbclid=IwAR03uupqDeQvxWn3m5iuQrflDI4QPD252ohCH4-X4peTfzm9xO3kzDc9Fds