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http://www.ameriglide.com/blog/wp-content/uploads/2022/01/JointPainHeader.jpg1100600It’s no secret that as we age, the cartilage, which is the cushion in between our joints, wears down. Although there is nothing we can do about the aging process that our bodies go through, there are some changes you can make to help be a bit nicer on your joints. 1. Smoking Smoking cigarettes […]